Ninety-six-year-old Nani ji is a jetsetter. A true globetrotter.
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Over the years, researchers have become increasingly interested in the healing power of laughter. Although the results of studies have been mixed, one thing is certain: laughter has a positive impact on your health.
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If you’re looking to get fit, or just looking to stay healthy, you already have the right attitude. What you need next is a good plan!
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Food gives us a sense of identity: a connection to our past, present, and future. It helps us foster community, even when we’re thousands of miles away from home.
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You’ve worked hard to get where you are. You went to school, to college, and started a family. Perhaps you immigrated to another country where your hard-earned credentials didn’t count. So you either worked your way up in a completely different field or, like many others, you may have had to start all over again.
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When I was a child, I used to spend hours pouring over the one big photo album my parents brought with them when they migrated from India to America. I’d flip through the pages of black and white images as though it were a mysterious book from the past.
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